24 Days of Strength, Stretch & Selfcare – designed as an Advent Calendar
Christmas is a magical time but it can also be pretty hectic & stressful. This year we’re dealing with Corona on top of the usual hustle and bustle, therefore it’s even more important to take good care of yourself. Having a daily practice will help you feel joyful, centered & calm, so that you are able to enjoy this season to the fullest. There’s one exercise behind each door, all of them will improve your handstand skills.